Wellness Network

A group participates in an outdoor run on a sunny day. In the foreground, three women jog side by side; one wears a bright green shirt with bib 358, another a grey shirt with bib 279, and the third a pink pullover with bib 475. Behind them, a crowd of other runners in varied athletic clothing follows along the paved road marked with orange cones.

At Florida SouthWestern State College we are committed to promoting and enhancing the physical, emotional and interpersonal wellness of our employees. The Wellness Network was created to offer a variety of resources, activities, and programs to assist employees in maximizing their potential by promoting a healthy and active lifestyle.

Results from prior Florida SouthWestern State College Wellness Fairs suggest that we at Florida SouthWestern State College need to make nutritional food choices and have more active lifestyles to help reduce our stress and cholesterol levels. We all lead hectic lives and it is not always easy to make healthy choices. In an effort to address these issues, we are implementing programs to encourage our employees to eat healthier and get active.

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